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Betifitness

Hi, I'm Beti and I'm all about food, fitness and healthy Living. Scroll down to find my blog posts in English and workout videos in Amharic. My approach to fitness is holistic and includes mental, spiritual and physical wellbeing. On my website and channel you can find workout ideas and evidence based wellness tips. Keep scrolling!

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Workout videos in Amharic

የአካል ብቃት እንቅስቃሴዎች

Beginner workouts

ለጀማሪ

10 minute muscle toning

በ10 ደቂቃ ጡንቻን የምያጠነክሩ

Nutrition

ምግብና አመጋገብ

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Connect

እንተዋወቅ 🙂

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